Leicester Association for Recuperation and Care

Reflexology

Reflexology is a relaxing treatment that works on the reflex points on the soles, tops and sides of the feet. Reflexologists work on reflex points with their thumbs and fingers that is said to help correct imbalances throughout the body, which in turn help to release blocked energy.

Reflexology is suitable for most adults however; there are certain conditions where you should avoid it. There may be occasions where your GP’s permission could be required prior to the commencement of the treatment.

 Your Reflexology treatment will last for approximately an hour.

 Potential benefits of Reflexology-

 -      Reduced stress

-      Deep relaxation

-      Increased energy levels

-      Release of endorphins, the body’s feel good hormones

-      Improved circulation

-      More efficient removal of impurities and toxins

-      Stronger immune system

-      A sense that the body  is better balanced, or in harmony

 

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