Leicester Association for Recuperation and Care

Massage

Massage therapy promotes relaxation and may help to ease aches and pains.

Massage is suitable for most adults however; there are certain conditions where you should avoid it. There may be occasions where your GP’s permission could be required prior to the commencement of the treatment.

Your Massage treatment will last approximately an hour. Oils, creams or talc may be used during the Massage; this helps to nourish the skin and also allows a free-flowing Massage.

 Potential benefits of Massage-

- Enhanced feeling of relaxation

- Relief from pain

- Release of endorphins, the body’s feel - good hormones

- Improved blood and lymph circulation

- Increased energy levels

 - General sense of well-being

 

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